BeFit In 30 Extreme
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Synopsis
Transform your fitness in just 30 days with BeFit In 30, a complete home workout program designed to improve strength, endurance, flexibility, and overall conditioning. Featuring a variety of expert trainers and progressive workouts, the program combines metabolic strength training, high-intensity cardio, core conditioning, flexibility, and targeted muscle sculpting into an easy-to-follow fitness plan suitable for a wide range of experience levels. Whether your goal is weight loss, lean muscle development, or improved athletic performance, BeFit In 30 provides a comprehensive training system that delivers effective workouts in approximately 30 minutes a day.
Details
- August 1, 2013
- Returning Series
- 3
Where to watch
Apple TV Store
Google Play Movies
Fandango At Home
Seasons
- Season 1 · episodes: 3 · 2013
