My Yoga: Yoga for weight loss
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Synopsis
Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!
Details
- Ashley Turner
- December 31, 2014
- Ended
- 3
Where to watch
Spectrum On Demand
Hoopla
Amazon Video
Seasons
- Season 1 · episodes: 3 · 2014
