Ronnie Coleman: Cost of Redemption poster
Film · 2004 · 3h 16m

Ronnie Coleman: Cost of Redemption

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Synopsis

Filmed August 2003 in his off-season. Preparing for the 2003 IFBB Mr. Olympia contest. This dvd includes four days of his workouts, covering every bodypart. Some CRAZY lifts, in the usual Ronnie style. "Light Weight BABY!!" 160 lb Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs massive off-seasib bodyweight and workouts!

Details

Director
Mitsuru Okabe
Release
May 1, 2004
Status
Released
Runtime
3h 16m

Where to watch

No known streaming options in United States.

Cast

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