Bob Harper: Ultimate Cardio Body - 1 Extreme Cardio Challenge
Create a free account Add it to your list, track every episode, rate it.
Synopsis
One hour of high-level cardiovascular weight training incinerates calories as you push through each and every critical movement. Hone in on key muscle groups, beginning with the lower body to jump-start your heart rate, setting your legs and glutes on fire. Advance to the upper body for an unabridged, electrifying workout, targeting the arms, chest and back. Fell yourself sweat as you breathe through continuous, rapid motion, pushing your cardio workout to the next level.
Details
- January 1, 2010
- Released
- 1h
Where to watch
No known streaming options in United States.
