A Little Obsessed - Day 3: AAA
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Synopsis
Autumn’s “Triple A” workout uses eccentric training to help you redefine your arms, abs, and (ahem) butt. Level: Beginner Works Well For: Strength Training Equipment Needed: Dumbbells, Resistance Loops, Core Comfort Mat (Optional).
Details
- December 1, 2017
- Released
- 30m
Where to watch
No known streaming options in United States.
