The Firm Parts - Tough Tape
Create a free account Add it to your list, track every episode, rate it.
Synopsis
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
Details
- Anna L. Benson
- March 24, 1998
- Released
- United States of America
- 45m
Where to watch
No known streaming options in United States.
