
The Firm Basics - Fat Burning
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Synopsis
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Details
- Anna L. Benson
- Released
- 45m
Where to watch
No known streaming options in United States.











