Ruby Wax - Sane New World
Crea un account gratuito Aggiungilo alla tua lista, segui ogni episodio, votalo.
Trama
Ruby Wax - comedian, writer, mental health campaigner - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. Ruby knows this only too well. She has been on a tough but enlightening journey through depression which has taken her from The Priory through to an MA from Oxford University in Mindfulness-based Cognitive Therapy. This show helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking to find calm in a frenetic world. Helping you become the master, not the slave, of your mind, this show is your route to saner living. Recorded live at the Arts Theatre in 2016
Dettagli
- Ed Bye
- 26 ottobre 2017
- Released
- United Kingdom
- Go Faster Stripe
- 1 h 11 min
Dove guardarlo
Nessuna offerta di streaming nota (paese: Italia).
