The Firm - Maximum Body Sculpting
Create a free account Add it to your list, track every episode, rate it.
Synopsis
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Details
- Anna L. Benson
- April 7, 2003
- Released
- 49m
Where to watch
No known streaming options in United States.
