P90X2 - X2 Yoga
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Synopsis
Yoga's traditional benefits of relaxing the body and restoring the mind are present, but they'll take a back seat to increasing isometric power, improving your range of motion, and building vital stabilizer muscle strength. This is yoga X2 style. Yoga is a fountain of youth, and to us, staying young means staying strong and supple. Increase isometric power, improve your range of motion and strengthen your stabilizer muscles.
Details
- October 30, 2013
- Released
- 1h 8m
Where to watch
No known streaming options in United States.
