Cardio Pilates
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Synopsis
Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.
Details
- Ted Landon
- January 1, 2003
- Released
- United States of America
- Gaiam Media
- 42m
Where to watch
Amazon Video
- Amazon Video
