Yoga to the Rescue
Create a free account Add it to your list, track every episode, rate it.
Synopsis
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.
Details
- James Wvinner
- September 11, 2007
- Released
- United States of America
- Yoga, Tribe and Culture
- 1h
Where to watch
Acaciatv Amazon Channel
Kanopy
Amazon Video
Google Play Movies
YouTube
- Amazon Video
- Google Play Movies
- YouTube
