Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
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Synopsis
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Details
- January 1, 1994
- Released
- United States of America
- Weider Health and Fitness
- 37m
Where to watch
No known streaming options in United States.
