X-Factor: ST By Weilder - Week 02
Create a free account Add it to your list, track every episode, rate it.
Synopsis
Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!
Details
- January 1, 2011
- Released
- ICON Health & Fitness, Inc.
- 39m
Where to watch
No known streaming options in United States.
