Poster zu The Firm Express
Serie · 2011 · 4 Staffeln

The Firm Express

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Handlung

We’ve packaged this workout program in a thirty-day, four cycle system arranged In a unique progression that’s specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts. That’s a total of 12 power-packed DVDs that are based on cutting-edge fitness, designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts designed to kick start your metabolism and jump start your weight loss. You’ll get FIRM and sexy in just thirty short days! During each cycle, The FIRM Express will ignite your metabolism by blending cardio + sculpt together with Mini Bursts that rev the metabolism to produce an after-burn effect so you’ll keep burning calories even after your workout is complete.

Details

Idee
Emily Welsh, Kelsie Daniels, Alison Davis-McLain, Rebekah Sturkie
Ausgestrahlt
19. April 2011
Status
Ended
Folgen
12

Wo streamen?

Keine bekannten Streaming-Angebote (Land: Deutschland).

Staffeln

  1. Staffel 1 · Folgen: 3 · 2011
  2. Staffel 2 · Folgen: 3 · 2011
  3. Staffel 3 · Folgen: 3 · 2011
  4. Staffel 4 · Folgen: 3 · 2011

Besetzung

Wer das mochte, hat auch hier reingeschaut