Workout: One-on-One Training with Jackie
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Özet
Want the benefits of having a personal trainer without leaving your living room? Jackie Warner, host of the Bravo series "Workout," leads three short but highly effective routines in this fat-blasting fitness video. Each 20-minute regimen is designed to tone and strengthen a different muscle group -- the upper body, the lower body and the core -- with a brief cardio session following each segment.
Künye
- 7 Ocak 2008
- Released
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