Shape Bikini Body Camp: Transforming
Créer un compte gratuit Ajoute-le à ta liste, suis chaque épisode, note-le.
Synopsis
Get ready for the beach with a weeklong program designed to provide maximum calorie burn. By alternating these three 30-minute workouts, you can tone your body into bikini-worthy shape. First, "Cardio Internal" uses intervals to ramp up intensity. Next, "Sculpt Plus" is a dynamic body strength workout incorporating dumbbells and a resistance band, and "Potpourri" combines kickboxing, sculpting and conditioning skills and drills in increments.
Fiche technique
- 10 janvier 2006
- Released
Où regarder
Aucune offre de streaming connue (pays : France).
