Film · 1 Std. 31 Min.

Bob Harper: Inside Out Method - Body Rev Cardio Conditioning

Name: Bob Harper: Inside Out Method - Body Rev Cardio Conditioning
Duration: 1 h 31 min
Cast: Bob Harper

Kostenloses Konto erstellen Auf deine Liste setzen, jede Folge verfolgen, bewerten.

Handlung

Your heart is the most vital muscle in your body; the engine that keeps you alive. In this ultimate cardio workout, Bob takes you through a series of explosive, non-stop drills in all three planes of motion that get your heart rate pumping to maximum fat-burning capacity. Optimize your powerhouse, and defy limitations, with a calorie-igniting, weight-loss-fueling workout. Increase energy and enhance endurance, so you blaze away fat and transform your body!