Película · 1998 · 45 min

The Firm Parts - Tough Tape

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Sinopsis

Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.

Ficha técnica

Dirección
Anna L. Benson
Estreno
24 de marzo de 1998
Estado
Released
País
United States of America
Duración
45 min

Dónde ver

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