P90X2 - X2 Yoga
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Synopsis
Yoga's traditional benefits of relaxing the body and restoring the mind are present, but they'll take a back seat to increasing isometric power, improving your range of motion, and building vital stabilizer muscle strength. This is yoga X2 style. Yoga is a fountain of youth, and to us, staying young means staying strong and supple. Increase isometric power, improve your range of motion and strengthen your stabilizer muscles.
Fiche technique
- 30 octobre 2013
- Released
- 1 h 8 min
Où regarder
Aucune offre de streaming connue (pays : France).
