P90X2 - X2 Total Body
Crear cuenta gratis Añádelo a tu lista, sigue cada episodio y puntúalo.
Sinopsis
This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with every rep.
Ficha técnica
- 30 de octubre de 2013
- Released
- 1 h 4 min
Dónde ver
No hay opciones de streaming conocidas (país: España).
