Cardio Pilates
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Özet
Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.
Künye
- Ted Landon
- 1 Ocak 2003
- Released
- United States of America
- Gaiam Media
- 42 dk
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