10 Minute Trainer: Total Body
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Sinopse
Tony Horton delivers a complete full-body workout in just 10 minutes using his signature Super Stacking Technique™, combining strength, cardio, balance, and core exercises into every movement. Designed for busy schedules, Total Body targets the upper body, lower body, and core simultaneously to maximize calorie burn and improve overall fitness without spending hours exercising.
Ficha técnica
- Mason Bendewald
- 9 de julho de 2007
- Released
- Beachbody LLC
Onde assistir
Nenhuma opção de streaming conhecida (país: Brasil).
