Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Kostenloses Konto erstellen Auf deine Liste setzen, jede Folge verfolgen, bewerten.
Handlung
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Details
- 1. Januar 1994
- Released
- United States of America
- Weider Health and Fitness
- 43 Min.
Wo streamen?
Keine bekannten Streaming-Angebote (Land: Deutschland).
