YogaWorks for Everybody: Fit Abs
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Sinopse
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Ficha técnica
- Andrea Ambandos
- 1 de dezembro de 2009
- Released
- United States of America
- Lionsgate
- 52min
Onde assistir
Nenhuma opção de streaming conhecida (país: Brasil).
