Diane Youdale's Body and Soul 2 in 1 Aerobics Workout
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Synopsis
Diane Youdale, also known as 'Jet' in TV's Gladiators, presents a series of exercises designed for beginners and old hands alike. It is split into two parts: a routine (with a 20 minute warm-up, 20 minute aerobic dance, 6 minute floor based conditioning and a 5 minute stretch out); advice on healthy diet, self-perception and personal values.
Fiche technique
- 27 décembre 1995
- Released
- United Kingdom
- 1 h 10 min
Où regarder
Aucune offre de streaming connue (pays : France).
