Affiche de X-Factor: ST By Weilder - Glutes & Thighs
Film · 2011 · 40 min

X-Factor: ST By Weilder - Glutes & Thighs

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Synopsis

Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!

Fiche technique

Sortie
1 janvier 2011
Statut
Released
Pays
United States of America
Chaîne
ICON Health & Fitness, Inc.
Durée
40 min

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